We often hear about AI (Artificial Intelligence) in the news. Some think it’s the tech of the future while others tend to lean toward the idea that it could be dangerous. Regardless of your stance on AI, it already plays different roles in your life whether you knew...
We’d all love to be a machine that cranks out work 24/7 (well, maybe some of us). Alas, we are human and our bodies are not robots with parts that can be replaced. We must eat good food, drink water, sleep, and give our body movement so we do not fall apart. Harvard...
There are many of us that slave over what we are going to wear to work. Outfits are methodically picked out for the next day and capsule wardrobes are expertly applied depending on the time of year. Some people are lucky enough, depending on how you look at it, to...
#gratitude has been trending lately, and while it can be easy to write off as another yoga practice, protein powder, or sage-ing of your house (not that those things aren’t helpful for you and your mindset), there is so much more to gratitude and positivity,...
There are so many amazing podcasts out there to choose from, but perhaps you have an amazing podcast idea that hasn’t been done yet. Your next thought might be to create your own but you might ask yourself: what makes a good podcast? Here are three things you should...
