It’s easy to buy into the constant, neverending COVID-19 press. Many of us worry about the “what ifs” but with all of this going on, we have been forgetting to pay attention to other things that are just as, if not more, important. Your Body Yes, there is a...
Let’s face it, working from home isn’t all it’s cracked up to be. Some people have been doing it a long time and it works for them, but the reality is that during a quarantine, things are quite different even if you have been working from home normally. Kids can’t go...
It’s hard not to panic when we hear things like “recession”, “shut down”, and “canceled”, but in an ever-changing world, nothing is certain. When we find ourselves with no travel plans and a limited agenda, it’s a great time to start focusing on the things that can...
Most people love food, after all, humans do need it to survive. Has lunch ever been provided for you at work? If it was, you probably had a little joyous thrill run through your body. It’s nice when you don’t have to eat the bland “something” you already prepared for...
Everyone has something that they could be going through. A divorce, a dying family member, maybe a midlife crisis. Even getting a new pet can stir up anxiety. These types of situations often cause us to take a step back so we can process, and we should, for our own...
